The Hijri calendar, also the Islamic lunar calendar, is a system of timekeeping used in many Muslim-majority countries. Unlike the Gregorian calendar whose basis is the solar year, the Hijri calendar is based on the cycles of the moon. A lunar month comprises 29 or 30 days, with a cycle consisting of 12 months totaling approximately 354 or 355 days

Are you constantly battling pain? It may be time to explore your body's own amazing healing potential. For generations, people have relied on natural methods to reduce pain, and modern science is now supporting the effectiveness of these time-tested techniques. From traditional wisdom practices to cutting-edge studies, there's a wealth of insights